By Gayatri Rk
ZERO OIL CHICKEN ROAST
3 steps
Prep:1hCook:20min
Air fried chicken,no oil recipe
Updated at: Thu, 17 Aug 2023 00:02:59 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories272.3 kcal (14%)
Total Fat18.5 g (26%)
Carbs8 g (3%)
Sugars4.2 g (5%)
Protein19 g (38%)
Sodium550.1 mg (28%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix in every ingredient and marinate the chicken pieces for atleast one hour.
Step 2
Cook in the airfryer at 200°C/400°F for 20 mins
Step 3
Check in between and turn it over after around 10-12mins
Notes
2 liked
0 disliked
Delicious
Fresh
Go-to
Kid-friendly
Moist
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