Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories453.8 kcal (23%)
Total Fat25.5 g (36%)
Carbs25 g (10%)
Sugars14.6 g (16%)
Protein33.8 g (68%)
Sodium901.4 mg (45%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
tenderstem broccoli
6asparagus
shoots, sliced in halves
kale
200 gramsfirm tofu
1red onion
optional
0.5red chili
optional
fresh cilantro
for the satay sauce
Instructions
No instructions yet
Notes
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