Tanya’s Rice
100%
0
Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per serving
Calories1739.2 kcal (87%)
Total Fat17.2 g (25%)
Carbs354.5 g (136%)
Sugars7.8 g (9%)
Protein32.6 g (65%)
Sodium807.7 mg (40%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop one onion
Step 2
Chop one tomato
Step 3
Chop some coriander
Step 4
Put in pot with some oil
Step 5
Add two teaspoons salt, pepper and turmeric
Step 6
Let cook a for a few
Step 7
Add two cups of rice
Step 8
Add 4 cups water
Step 9
Let cook on high uncovered
Step 10
When most of the water is gone put on low and cover
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