11-Can Soup and Cheesy Toast
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
50
High
Nutrition per serving
Calories849.8 kcal (42%)
Total Fat26.3 g (38%)
Carbs108.7 g (42%)
Sugars21 g (23%)
Protein46.1 g (92%)
Sodium3639.6 mg (182%)
Fiber27.8 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 16 ounceroasted peppers
sliced, drained
1 x 15 ouncecan diced tomatoes with garlic and basil
1 x 15 ouncecan tomato sauce
1 x 15 ouncecan cannellini beans
undrained
1 x 15 ouncecan great northern beans
undrained
1 x 15 ouncecan chickpeas
undrained
1 x 15 ouncecan minestrone soup
1 x 15 ouncecan cut Italian green beans
drained
1 x 14 ouncecan artichoke hearts
drained, quartered
1 x 8 ouncecan sliced mushrooms
pieces and stems, drained
2 tablespoonsprepared pesto
1 tablespoondried parsley flakes
¼ teaspoondried italian seasoning
grated parmesan
for serving
2slices ciabatta
2slices sandwich bread
1 cupshredded mozzarella
2 teaspoonsparmesan
grated
½ teaspoonitalian seasoning
2slices provolone cheese
4slices american cheese singles
Instructions
Step 1
Add the canned and jarred items to a large pot. Heat over medium-high heat, stirring to combine. Add the dried parsley and Italian seasoning and bring to a boil, then reduce heat and simmer until thick, about 1 hour.
Step 2
For cheesy toast: Preheat broiler. Line a baking sheet with parchment paper or aluminum foil. Lay the ciabatta and sandwich bread slices on baking sheet. For the ciabatta, sprinkle with enough mozzarella to generously cover, then sprinkle each slice with half of the Parmesan and Italian seasoning. Top each ciabatta slice with a slice of provolone. For the sandwich bread, lay 2 slices of American cheese on top of each slice. Broil until the cheese is bubbly and starting to brown around the edges. Slice the toast in half diagonally.
Step 3
Ladle soup into bowls, sprinkle with Parmesan and serve with cheesy toast.
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