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Herbed broccoli mashed potato
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By Anonymous Almond

Herbed broccoli mashed potato

4 steps
Prep:25minCook:1h 25min
Broccoli and fresh herbs feel right at home when mashed with creamy potatoes. Level: Easy
Updated at: Thu, 17 Aug 2023 10:38:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories264.2 kcal (13%)
Total Fat16.7 g (24%)
Carbs26.5 g (10%)
Sugars3.1 g (3%)
Protein4.6 g (9%)
Sodium280.2 mg (14%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly.
Step 2
For the mashed potatoes:
Step 3
Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and simmer the potatoes, uncovered, until tender, about 45 minutes. Drain.
Step 4
Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Add the broccoli. Mash the potatoes and broccoli with the milk and butter using a fork or potato masher. Stir in the chives, dill, parsley and 2 teaspoons salt; season with pepper.
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