By Anthony Iafrati
BBQ Pork Belly Strips
6 steps
Prep:10minCook:30min
BBQ Pork Belly Slices are an easy-to-make alternative to slow-roasted pork belly, with all the finger-licking satisfaction.
Updated at: Wed, 16 Aug 2023 19:46:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
5
Low
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat18.6 g (27%)
Carbs7.3 g (3%)
Sugars5.9 g (7%)
Protein35.1 g (70%)
Sodium420.9 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 375 °F (190 °c).
Step 2
Whisk together the olive oil, salt and pepper, then brush the mixture onto both sides of the pork belly strips.
Step 3
Place pork belly strips on a baking tray and bake them for 15 minutes.
Step 4
Remove from oven. Baste the strips BBQ sauce. Then turn them over and baste the other side.
Step 5
Return to the oven another 10-15 minutes. When they are golden and bubbly and fat has become translucent, they are ready to remove from the oven. They may need more or less time depending on the thickness of the strips.
Step 6
Remove from the oven and serve with rice or your favorite side dish.
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