By Christina H
Dirty Rice with Red Beans
5 steps
Prep:10minCook:35min
A delicious and filling one pot meal of rice, ground sausage, and veggies. For a bit of added spice, add a dash or 2 of cayenne pepper!
Updated at: Thu, 17 Aug 2023 10:35:30 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories329.6 kcal (16%)
Total Fat5.9 g (8%)
Carbs49.9 g (19%)
Sugars4.4 g (5%)
Protein18.9 g (38%)
Sodium399.5 mg (20%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the sausage along with the onions and peppers. Do not drain.
Step 2
Add rice and toast it for a couple of minutes, until some of the grains are a light golden brown, stirring often.
Step 3
Drain the liquid from the can of beans and add to the rice mixture along with the water, and cover.
Step 4
Simmer over medium heat for about 20 minutes, or until all the water is gone and the rice is tender. Do not remove the lid until cooked.
Step 5
Remove from heat. Stir and serve.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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