True Lime Avocado Pineapple-Mint Smoothie

Name: True Lime Avocado Pineapple-Mint Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1/2 ripe pineapple, diced; 1/2 large ripe avocado; 1/4 cup fresh mint leaves; 1 cup loosely packed fresh spinach leaves; 2 packets of True Lime; 1 cup fresh orange juice (or just enough to facilitate good blending); 5-6 ice cubes

2 steps

Prep:10min

Start your week with this super healthy and delicious enzyme-rich True Lime Avocado Pineapple-Mint Smoothie. Drink up!

Updated at: Thu, 17 Aug 2023 09:05:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories169.2 kcal (8%)

Total Fat5.1 g (7%)

Carbs31.7 g (12%)

Sugars22 g (24%)

Protein2.7 g (5%)

Sodium17.3 mg (1%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5pineapple

ripe, diced

0.5avocado

large, ripe

¼ cupfresh mint leaves

1 cupfresh spinach leaves

loosely packed

2 packetscrystallized lemon drink mix

1 cupfresh orange juice

or just enough to facilitate good blending

5ice cubes

Instructions

Step 1

Peel and chop the pineapple and avocado into chunks. Combine all ingredients in the blender and blend creamy. *When blending pineapple, it is good to run the blender for a little longer to try to smooth out the fibrous part as much as possible.

Step 2

Serve in a glass with a sprig or two of fresh mint and enjoy!