Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories309.5 kcal (15%)
Total Fat11.8 g (17%)
Carbs15.8 g (6%)
Sugars10.8 g (12%)
Protein38.6 g (77%)
Sodium503.6 mg (25%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Mahi Mahi
Salsa
227gmango
chopped
0.5 x 340gavocado
frozen
0.5red onion
small, finely chopped
¼ cupcilantro
chopped
1juice of lime
Slaw
Instructions
Step 1
Preheat gas grill or grill pan to medium heat. Pat the mahi mahi fillets dry.
Step 2
In a medium bowl, combine the olive oil, paprika, cumin, salt and pepper. Add the mahi mahi on top and use Use your hands to coat the fish well with the seasoning.
Step 3
Grill the mahi mahi until golden, about 4 to 5 minutes per side. Transfer to a plate to allow to rest for a few minutes.
Step 4
In a small bowl, mix together the ingredients for the mango avocado salsa. Scoop the salsa over the mahi mahi and serve.
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Notes
13 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes