By Isabelle Fenech
Îles flottantes
6 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 12:03:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories136.9 kcal (7%)
Total Fat5.2 g (7%)
Carbs15.8 g (6%)
Sugars15.8 g (18%)
Protein6.2 g (12%)
Sodium71.3 mg (4%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Séparer les blancs des jaunes. Mettre les jaunes dans la companion muni du batteur.
oeufs3 Step 2
V6 30s
Step 3
V6 30s
lait250 mL
vanille1 cacStep 4
V4 85*C 12min.
Step 5
Nettoyer la cuve du companion. Rendre le batteur, V7 70*C 6min 30.
oeufs3 Step 6
Former les blancs et les mettre sur du papier absorbant.
Notes
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