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Char Siu Chicken
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By agirlnamedraquel

Char Siu Chicken

Updated at: Thu, 17 Aug 2023 05:37:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories506.3 kcal (25%)
Total Fat21.4 g (31%)
Carbs57.4 g (22%)
Sugars54.2 g (60%)
Protein22.2 g (44%)
Sodium947.3 mg (47%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, mix all the Char Siu Sauce ingredients together. Stir to mix well. Add the garlic, chicken and the Char Siu Sauce together.
Step 2
Allow to marinade for about 30 minutes.
Step 3
Preheat oven to 400°.
Step 4
In a large, oven safe pan, drizzle some vegetable oil and place on medium high heat. Once hot, add the chicken, allowing the marinade to drop off before adding each piece to the pan. Cook for a few minutes on each side.
Step 5
Place in oven for 15 minutes or until chicken reaches 165°.
Step 6
I’m a small saucepan, add the rest of the marinade and cook on medium low until thickened.
Step 7
Serve with white rice and Asian cucumber salad. Drizzle the glaze over the chicken and rice to serve.

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