One-Pot Chicken Pulao
Leave a note
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
63
High
Nutrition per serving
Calories1174.7 kcal (59%)
Total Fat54 g (77%)
Carbs127.7 g (49%)
Sugars13.9 g (15%)
Protein44.8 g (90%)
Sodium764.8 mg (38%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1kgchicken
1 tspsalt
½ tspred chili
5 TbspPlain Yogurt
¼ cupcooking oil
2 Tbspclarified butter
4 PcsBay Leaves
6 PcsCardamom
3 PcsCinnamon Sticks
0.5 TspPeppercorn
8 PcsCloves
1 tspcaraway seeds
4 PcsOnions
Small
4 PcsGarlic Cloves
1.5 TspGinger Paste
1 tspred chili
1 tspground coriander
1 tspgaram masala
½ tspnutmeg
¼ tspmace
10 PcsRaisin
3 PcsPrunes
0.5 CupOnion
Fried
5 cupswater
hot
1 cupmilk
3 cupsbasmati rice
3 PcsGreen Chili
1 tspsalt
10 PcsCashews
1 tspghee
1 tspkewra water
2 Tbspfried onion
1 Tbspfresh coriander
1 pclime
or lemon
Instructions
Step 1
. Marinate the chicken with salt, red chili, and plain yogurt then set aside . Wash and rinse rice and soak for 15 to 20 minutes . In a large pot, add oil, clarified butter and begin tempering the bay leaves, cardamom, cinnamon sticks, peppercorn, cloves, and caraway seeds while stirring gently . Toss in the sliced onions and sauté until light brown then quickly add a small splash of water to stop further browning of spices and the onion . Add the garlic paste, ginger paste, red chili, ground coriander and give it a quick stir . Add the marinated chicken and stir fry for 10 minutes . Sprinkle garam masala, mace, and grate fresh nutmeg and stir fry for another 10 minutes . Add raisin, prunes, fried onions and give it a gentle mix before adding the hot water, milk, and rice . Evenly distribute the rice, add whole green chilis, salt and cook for 5 minutes on medium to high heat until the majority of the water has evaporated . Cook for another 15 minutes with a lid on in low heat . Remove lid, garnish with cashews, liquid clarified butter, kewra water, and fried onion . Serve hot with a slice of lime or lemon on the side . Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!