By Jacq uie Travaglini
Gut-Friendly Vegan Buffalo Chickpea Salad Sandwich Recipe | Well+Good
Updated at: Thu, 17 Aug 2023 01:07:33 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per serving
Calories2097.4 kcal (105%)
Total Fat46.4 g (66%)
Carbs352.6 g (136%)
Sugars49.5 g (55%)
Protein94.4 g (189%)
Sodium5892.9 mg (295%)
Fiber82.6 g (295%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Spices
grain bread
Sprouted
2 x 15 ouncecans chickpeas
drained and rinsed
1carrot
medium, chopped
1stalk celery
chopped
0.5red bell pepper
chopped
3green onions
chopped
½ cuphummus
3 Tbsphot sauce
½ tspsalt
½ tspblack pepper
½ tspgarlic powder
½ tsponion powder
¼ tsppaprika
12 slicesgrain bread
sprouted
spinach
Toppings
tomatoes
cucumbers
Instructions
View on wellandgood.com
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