By Gabriele Caglio
Panini - Ham
3 steps
Prep:10minCook:10min
An easy sandwich for a quick lunch at home or in the office. This version is with ham, salad and tomato.
Updated at: Thu, 17 Aug 2023 10:38:54 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories300.3 kcal (15%)
Total Fat19.4 g (28%)
Carbs23.7 g (9%)
Sugars4.3 g (5%)
Protein9.1 g (18%)
Sodium471.4 mg (24%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the bread in half and spread some mayo on both sides.
Spatula
Cutting Board
Knife
panini
mayoStep 2
Place some salad and tomato slices on the bottom side, add sliced ham. Sprinkle with oregano at your own taste.
Cutting BoardKnife
ham30g
salad
tomato
oreganoStep 3
Add some other veggies on top and close your sandwich before warming it up for few minutes.
Notes
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