Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories129.9 kcal (6%)
Total Fat3.7 g (5%)
Carbs22.5 g (9%)
Sugars15.7 g (17%)
Protein2.1 g (4%)
Sodium72.6 mg (4%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
CRUST
FILLING
MANGO PUREE
Instructions
CRUST
Step 1
With rack in middle of oven, preheat to 350°F. Butter 8" square pan and line with parchment paper
Parchment paper
Baking dish
Step 2
In bowl, combine all ingredients until mixture becomes like wet sand. Lightly press into pan. Bake for 15 minutes and let cool.
Baking dish
flour1 cup
sugar¼ cup
baking powder½ tsp
salt¼ tsp
butter¼ cup
FILLING
Step 3
Combine sugar and cornstarch. Whisk in eggs. Stir in mango puree and lemon juice. Pour on top of crust.
sugar½ cup
cornstarch1 Tbsp
eggs3
mango puree1 cup
lemon juice¼ cup
Step 4
Bake 20 minutes or until center is set. Cool on metal rack. Cover with plastic wrap on surface of filling and refrigerate for 2 hours. Un-mold and cut into squares.
Plastic wrap
MANGO PUREE
Step 5
blend 2 cups cubed mango and strain for 1 cup
Strainer
mango2 cups
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