Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories101.9 kcal (5%)
Total Fat1.9 g (3%)
Carbs20.1 g (8%)
Sugars3.3 g (4%)
Protein2 g (4%)
Sodium526.2 mg (26%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cuire les pommes de terre les carottes et la betterave
Step 2
Laisser refroidir
Step 3
Couper les légumes en dés
Step 4
Mélanger les ingrédients dans un saladier
Step 5
Assaisonner au goût
Notes
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