Herb Frittata

Name: Herb Frittata
Prep time: 15 h
Cook time: 25 h
Total time: 40 h
Cuisine: European, Mediterranean, Italian
Ingredients: • 4 eggs; • 1 tablespoon milk; • Salt and freshly ground pepper to taste; • ½ to ¾ cup finely chopped spinach; • 1 cup red peppers; • ¼ cup chopped cilantro; • 2 teaspoons extra virgin olive oil

9 steps

Prep:15hCook:25h

This easy herb frittata recipe is perfect for breakfast or brunch!

Updated at: Thu, 17 Aug 2023 03:07:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories129.1 kcal (6%)

Total Fat9.1 g (13%)

Carbs3.8 g (1%)

Sugars2.4 g (3%)

Protein8.2 g (16%)

Sodium350.1 mg (18%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

freshly ground, to taste

½ cupspinach

finely chopped

1 cupred peppers

¼ cupcilantro

chopped

2 teaspoonsextra virgin olive oil

Instructions

Step 1

1. Preheat the pan with olive oil.

Step 2

2. Place the chopped peppers and spinach in the pan.

Step 3

3. In a separate bowl mix the eggs.

Step 4

4. Add the egg mixture and stir to combine and distribute the ingredients in the pan.

Step 5

5. Top with the cilantro.

Step 6

6. Place a plate or lid on top of the pan. Let it cook for 20-25 minutes until puffed and golden on top. Remove from the stove and set aside to cool for 5 minutes.

Step 7

7. Serve topped with toasted bread, or extra spinach leaves.

Step 8

8. Drizzle with olive oil.

Step 9

9. Enjoy