Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories104.5 kcal (5%)
Total Fat5.2 g (7%)
Carbs13.6 g (5%)
Sugars3.4 g (4%)
Protein4.7 g (9%)
Sodium179.4 mg (9%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Trim Brussels sprouts and halve each (quarter if they are large).
Step 2
Toss with remaining ingredients.
Step 3
Cook in air fryer for 8 minutes at 375 degrees F, tossing after 4 minutes. Keep an eye on your Brussels, every air fryer cooks differently.
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