"The Apollo" - Roots Natural Kitchen Copycat
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By Zach Heistand
"The Apollo" - Roots Natural Kitchen Copycat
15 steps
Prep:20minCook:20min
Updated at: Wed, 16 Aug 2023 19:09:17 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories670.9 kcal (34%)
Total Fat26.3 g (38%)
Carbs72.5 g (28%)
Sugars4.5 g (5%)
Protein35.9 g (72%)
Sodium1137.3 mg (57%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
2chicken skinless boneless breasts
1 teaspooncoriander powder
½ teaspoonchili powder
1 teaspoonoregano
1 teaspoongarlic powder
1 teaspoonpaprika
1 teaspooncumin
salt
pepper
Pita Chips
2pita pockets
1 tablespoonolive oil
½ teaspoonsalt
½ teaspoonpepper
½ teaspoongarlic powder
½ teaspoonparsley
Chickpeas
1 x 15 ozcan chickpeas
drained
½ teaspoonsalt
½ teaspoondried oregano
¼ teaspoongarlic powder
¼ teaspoonpepper
Lemon Za'atar Dressing
¼ cupolive oil
¼ cupapple cider vinegar
1 tablespoonlemon juice
1clove garlic
¼ teaspoonpepper
1 tablespoonza'atar
Salad Mix-Ins
Instructions
Chicken
Step 1
Preheat air fryer to 375F
Step 2
Cut chicken breasts into 1'' to 1.5'' pieces and place into a large bowl. Combine the coriander powder, chili powder, oregano, garlic powder, paprika, cumin, salt, and pepper with the raw chicken pieces until thoroughly coated. Marinate for at least 1 hour, or overnight.
Step 3
Place raw chicken in air fryer, and set timer for 10 minutes. Shake basket halfway through. Depending on the size of your air fryer you may have to do multiple batches.
Step 4
Cover with tinfoil for 10 minutes prior to serving.
Pita Chips
Step 5
Preheat air fryer to 325F.
Step 6
Split pita pockets in half by trimming along the outside seam along the circumference of the pita. This is easiest done with kitchen shears, but a knife also works. You should end up with 4 circles of pita.
Step 7
Cut pita circles into 8 triangles.
Step 8
Mix olive oil, salt, pepper, garlic powder, and parsley in a small bowl.
Step 9
Drizzle pita triangles with mixture.
Step 10
Add to basket and set timer for 8 minutes. Shake halfway through. Depending on the size of your air fryer you may have to do multiple batches.
Step 11
Let cool and set aside.
Chickpeas
Step 12
Mix drained chickpeas, salt, dried oregano, garlic powder, and pepper. Set aside.
Lemon Za'atar Dressing
Step 13
Place vinegar, lemon juice, garlic, salt, pepper, and za'atar in a blender. Blend on high, slowly adding olive oil. Blend until well combined.
Salad Mix-Ins
Step 14
Cook rice by package instructions.
Step 15
Combine cooked chicken, cooked pita chips, chickpeas, and lemon za'atar dressing with the remaining ingredients.
Notes
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