Samsung Food
Log in
Use App
Log in
Kiki
By Kiki

Chicken Katsu Curry

Updated at: Wed, 16 Aug 2023 18:55:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
59
High

Nutrition per serving

Calories1272.1 kcal (64%)
Total Fat68.2 g (97%)
Carbs91.8 g (35%)
Sugars14.1 g (16%)
Protein68.9 g (138%)
Sodium994.4 mg (50%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel carrots. Dice carrots and potatoes into medium chunks. Dice onion into cubes and minced garlic.
carrotscarrots250g
potatoespotatoes400g
oniononion2
cloves garliccloves garlic4
Step 2
To make the sauce, add vegetable oil to a medium pot over medium heat. Add minced garlic and onion and sauté for approx. 5 min. Add butter, let melt, then add some of the flour and stir continuously for approx. 4 min., until the mixture starts to brown. Stir in curry powder, and if desired some chilli flakes, and cook, stirring continuously, for approx. 3 min. more.
vegetable oilvegetable oil2 Tbsp
oniononion2
cloves garliccloves garlic4
butterbutter50g
flourflour130g
curry powdercurry powder2 Tbsp
chilli flakeschilli flakes
Step 3
Deglaze with chicken stock and apple juice, then add sugar, vinegar, soy sauce, potatoes, and carrots to the pot. Let simmer over low heat for approx. 30 min., or until the sauce is thickened but still pourable and the vegetables are tender all the way through. Season with salt to taste.
chicken stockchicken stock700ml
apple juiceapple juice120ml
sugarsugar1 tsp
soy saucesoy sauce1 Tbsp
vinegarvinegar2 tsp
carrotscarrots250g
potatoespotatoes400g
saltsalt
Step 4
Meanwhile, place chicken breasts on a cutting board. Cover with plastic wrap or parchment paper and use the flat side of a meat tenderizer to pound until it’s approx. 1,5 cm thick all over. Season with salt and pepper on both sides.
chicken breastschicken breasts4
saltsalt
pepperpepper
Step 5
Add vegetable oil to a frying pan, set over medium heat. Whisk eggs in a rimmed plate or baking sheet and add remaining flour and panko breadcrumbs to two additional rimmed plates or baking sheets. Dredge the chicken breasts first in flour, then egg, and finally into the breadcrumbs. Shallow fry chicken breasts on each side for approx. 4 min., until golden brown and crispy. Serve with curry, cooked rice, and garnish with scallion, if desired. Enjoy!
eggseggs4
flourflour130g
panko breadcrumbspanko breadcrumbs160g
short-grain riceshort-grain rice
scallionscallion
vegetable oil for fryingvegetable oil for frying

Notes

1 liked
0 disliked
Crispy
Delicious
Easy
Special occasion
Spicy
There are no notes yet. Be the first to share your experience!