Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories42.6 kcal (2%)
Total Fat3.7 g (5%)
Carbs1.6 g (1%)
Sugars0.7 g (1%)
Protein1.2 g (2%)
Sodium132.8 mg (7%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Pre heat air fryer to 400 In food processor, pulse broccoli until resembles rice Place all ingredients together and mix til well blended Form mix into 24 tot shapes Place in air fryer for 15 minutes Reheat in airfryer 400 for 4 minutes
Notes
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