Chicken Alfredo Rollups

Name: Chicken Alfredo Rollups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European, Mediterranean, Italian
Ingredients: 6 tbsp butter; 6 garlic cloves (minced); 1/4 cup all purpose flour; 2 1/2 cup milk; 4 oz cream cheese; 1 cup freshly grated parmesan; 2 tbsp Italian seasoning; 4 strips bacon crumbled; Salt to taste; Pepper to taste; 4 cups shredded chicken cooked; 12 lasagna noodles, cooked; Parsley, dried or fresh, optional

5 steps

Prep:15minCook:30min

Creamy homemade garlic bacon Alfredo sauce and shredded chicken rolled up in lasagna noodles, smothered in more sauce, and baked. Garnished with parsley

Updated at: Thu, 17 Aug 2023 06:40:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories608.5 kcal (30%)

Total Fat43.3 g (62%)

Carbs23.7 g (9%)

Sugars6 g (7%)

Protein30.2 g (60%)

Sodium568.3 mg (28%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

For the Alfredo Sauce

6 Tbspbutter

6garlic cloves

minced

¼ cupall purpose flour

2 ½ cupmilk

4 ozcream cheese

1 cupparmesan

freshly grated

2 Tbspitalian seasoning

4 stripsbacon

For the Rollups

4 cupschicken

dried or fresh, optional

Instructions

Alfredo Sauce

Step 1

In a large pot or skillet, over medium heat, melt butter. Add garlic and cook until fragrant(30-60 seconds)

Step 2

Whisk in flour and milk and bring to a simmer. Stir in parmesan, cream cheese, and bacon crumbles and let simmer until sauce thickens, stirring often.

Step 3

Add in Italian seasoning and salt and pepper to taste

Rollups

Step 4

Cover the bottom of a baking dish with a thin layer of Alfredo sauce

Step 5

Lay out lasagna noodles. Spread sauce and chicken onto each one and then roll tightly. Place the Rollups in the baking dish, seam-side down and smother with the rest of the sauce