By Chris L.
Taco of the Town Taco Salad
Instructions
Prep:30min
Updated at: Thu, 17 Aug 2023 08:49:45 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories714.7 kcal (36%)
Total Fat31.3 g (45%)
Carbs71.8 g (28%)
Sugars13.3 g (15%)
Protein43.5 g (87%)
Sodium1765 mg (88%)
Fiber16.9 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbextra-lean ground beef
1 cupred onions
chopped
1 cupgreen bell pepper
chopped
2 tspminced garlic
1jalapeno pepper
small, minced
3 Tbsptaco seasoning
⅔ cupreduced-sodium beef broth
⅓ cupketchup
2 cupgrape tomatoes
quartered
2avocados
large, peeled, pitted and diced
⅔ cupred onions
minced
2 Tbspfresh cilantro
minced
2 Tbsplime juice
freshly squeezed
1 tspsugar
½ tspsalt
black pepper
freshly ground
½ tspsalt
black pepper
freshly ground
1 cuplight sour cream
5%
1 tsplime juice
freshly squeezed
½ tspTaco Seasoning
lime zest
grated
12 cupromaine lettuces
chopped, or mixed
1 cupcanned corn
drained
1 cupcanned black beans
drained and rinsed
1 cupcheddar cheese
packed, shredded, light, sharp, old
6whole grain tortilla
1 Tbspolive oil
4 tspchili powder
1 ½ tspground cumin
1 tsppaprika
½ tspseasoned salt
½ tspblack pepper
½ tspgarlic powder
½ tspground coriander
¼ tsponion powder
Instructions
View on foodnetwork.ca
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Notes
2 liked
0 disliked
Delicious
Makes leftovers