Anabolic Cotton Candy Protein Ice Cream (DQ inspired)
100%
1
By nicknick
Anabolic Cotton Candy Protein Ice Cream (DQ inspired)
400 calories,
7g fat,
47g carbs,
35g net carb,
48g protein
Updated at: Thu, 17 Aug 2023 08:05:46 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
36
High
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat14.8 g (21%)
Carbs80.6 g (31%)
Sugars45.4 g (50%)
Protein29 g (58%)
Sodium1226.4 mg (61%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the milk, syrup, vanilla extract, cool whip, salt, food coloring of your choice (optional), and ice into blender. Blend for 1 minute, no more, more less.
Step 2
After blended, bring the smooth sections up top, and the chunky parts on the bottom.
Step 3
Next, add the pudding, the gums, protein powder, and sweetener and mix for another minute.
Step 4
After mixing, again, wipe down the sides of blender, bring up the watery parts, and bring everything from top to bottom. Blend again for another minute.
Step 5
Add cotton candy and mix it in.
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Notes
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