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Craig Morvant
By Craig Morvant

Morvant's Creole Seasoning

1 step
Prep:5min
Makes 2.12 cups
Updated at: Thu, 17 Aug 2023 08:48:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
30
High

Nutrition per serving

Calories589.8 kcal (29%)
Total Fat15.3 g (22%)
Carbs123.9 g (48%)
Sugars11.1 g (12%)
Protein25.3 g (51%)
Sodium12168.7 mg (608%)
Fiber50 g (179%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend and store in air tight container.

Notes

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Delicious
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Spicy
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