By Gretta’s Table
Pineapple Fish Tacos
12 steps
Prep:15minCook:6min
Light delicious crispy fish tacos with bright and flavorful pineapple salsa!
Updated at: Wed, 16 Aug 2023 21:09:59 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories460.9 kcal (23%)
Total Fat28.7 g (41%)
Carbs44.5 g (17%)
Sugars23.7 g (26%)
Protein12.2 g (24%)
Sodium197 mg (10%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbwhite fish
I used Alaskan Rockfish, which was delicious, but you can definitely use cod or halibut
Cajun Seasoning
enough to coat fish
⅓ cupvegetable oil
4 cupspineapple
ripe, diced
1 cupred bell pepper
diced
1 cupred onion
diced
½ cupjalapeño
diced
2limes juiced
fresh
1 cupcilantro
chopped
1 tspcayenne pepper
for added heat
Corn tortillas
street taco size
For Garnish
For the Salsa
For the Garnish
Instructions
Step 1
Heat vegetable oil or another high smoke point oil in skillet.
Step 2
Pat filets dry with a paper town and add a generous amount of Cajun seasoning to both sides.
Step 3
Cook filets until you can see they begin to flake, about 2 min. on each side and set aside.
Step 4
To make your Salsa add 4 cups ripe pineapple, diced or 1 whole pineapple to a large bowl.
Step 5
1 cup diced red bell pepper
Step 6
1 cup red onion, diced
Step 7
1/2 cup or one large jalapeño, diced
Step 8
2 fresh limes, juiced
Step 9
1 cup cilantro chopped
Step 10
Optional: 1-2 tsp cayenne pepper for added heat
Step 11
Lightly fry up corn tortillas by browning each side and then folding over to form a taco shell.
Step 12
Garnish with avocado radishes and lime juice.
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