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By Bob

Tok seel, a seared bean recipe, showcases the breadth of Mexican food

If your idea of Mexican beans is cheese-smothered pintos, think again: This light, flavorful bean dish is perfect for short winter days.
Updated at: Thu, 17 Aug 2023 05:06:33 GMT

Nutrition balance score

Great
Glycemic Index
36
Low

Nutrition per serving

Calories1880.1 kcal (94%)
Total Fat100.2 g (143%)
Carbs170.2 g (65%)
Sugars5.7 g (6%)
Protein96.4 g (193%)
Sodium55.2 mg (3%)
Fiber47.9 g (171%)
% Daily Values based on a 2,000 calorie diet

Instructions

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