By sheree
RISI E BISI
4 steps
Prep:25minCook:1h
Don’t thaw all of the peas. !e 1 cup of peas that’s blended with hot broth and parsley should be kept frozen so that the puree remains a brilliant green; the 1 cup stirred in at the end should be fully thawed and at room temperature so the peas don’t cool the rice.
Updated at: Thu, 17 Aug 2023 03:39:25 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories457.5 kcal (23%)
Total Fat21.2 g (30%)
Carbs48.4 g (19%)
Sugars5.1 g (6%)
Protein20.4 g (41%)
Sodium642.5 mg (32%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1carrot
medium, peeled and thinly sliced
1WHITE ONION
LARGE, HALF THINLY SLICED, HALF FINELY CHOPPED
1celery stalk
medium, thinly sliced
2 teaspoonsfennel seeds
1 quartlow-sodium chicken broth
2 CUPSFROZEN PEAS
DIVIDED, 1 CUP STILL FROZEN, 1 CUP THAWED AND AT ROOM TEMPERATURE
2 CUPSFLAT-LEAF PARSLEY
LIGHTLY PACKED, FRESH
3 ouncespancetta
finely chopped
4 TABLESPOONSSALTED BUTTER
CUT INTO 1-TABLESPOON PIECES, DIVIDED
1 cuparborio rice
ground black pepper
2 UNCESPARMESAN CHEESE
O, FINELY GRATED, PLUS MORE TO SERVE
Instructions
Step 1
In a large pot, combine the carrot, the sliced onion, celery, fennel seeds, broth and 2 cups water. Bring to a boil over medium-high, then cover, reduce to medium-low and simmer until the vegetables have softened, 10 to 12 minutes.
Step 2
Remove the pot from the heat and, using a slotted spoon, transfer the solids to a blender, draining as much liquid as possible. Add 1 cup of the broth to the blender along with the still-frozen peas and the parsley; leave the remaining broth in the pot so it remains warm. Blend until the mixture is smooth, 1 to 2 minutes; you should have about 3 cups puree. Set aside in the blender jar.
Step 3
In a large saucepan over medium, combine the chopped onion, pancetta and 2 tablespoons butter. Cook, stirring occasionally, until the onion is lightly browned and the pancetta is rendered and lightly browned, 6 to 8 minutes. Add the rice and stir until the grains are coated with fat, then stir in 1 cup of the broth. Cook, stirring, until the liquid is mostly absorbed, about 5 minutes. Ladle in additional broth to barely cover the rice and simmer, stirring o$en, until the broth is mostly absorbed. Repeat the addition of broth and simmering until mostly absorbed 4 or 5 times, until the rice is al dente and most of the broth has been used; this process should take 25 to 30 minutes.
Step 4
Remove the pan from the heat and let stand uncovered for 5 minutes. Add the thawed peas and the puree, then stir until heated through, about 1 minute. Add the remaining 2 tablespoons butter and stir until melted. Stir in the Parmesan, then taste and season with salt and pepper. Serve sprinkled with additional Parmesan.
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