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By Tim Higgins
Copycat Olive Garden Salad
4 steps
Prep:20min
This Copycat Olive Garden Salad recipe maybe inspired by the popular restaurant chain, but is packed with fresh flavors and ingredients, making it better!
Updated at: Thu, 17 Aug 2023 02:52:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories375.3 kcal (19%)
Total Fat30.7 g (44%)
Carbs20.6 g (8%)
Sugars10.3 g (11%)
Protein5.8 g (12%)
Sodium656.5 mg (33%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
¼ cupmayonnaise
or greek yogurt
¼ cupgrated parmesan cheese
1 teaspoondried italian seasoning
2 tablespoonsfresh flat leaf parsley
or 2 teaspoon dried parsley flakes
2 tablespoonsgranulated sugar
2 tablespoonwhite wine vinegar
½ teaspoonkosher salt
½ teaspoonblack pepper
½ teaspoonkosher salt
½ teaspoonblack pepper
¼ teaspoonred pepper flakes
1 clovesgarlic
minced, or 1/2 teaspoon garlic powder
2 tablespoonslemon juice
0.5 x 9 ounceitalian blend lettuce
bag
0.5 x 9 ouncemixed salad leaves with cabbage and shredded carrot
bag
0.5red onion
medium, thinly sliced
½ cupsliced black olives
2roma tomatoes
quartered
½ cupseasoned croutons
6pepperoncini peppers
parmesan cheese
freshly grated, for garnish
Instructions
Step 1
To make the Copycat Olive Garden Salad Dressing: Combine all the salad dressing ingredients in large blender. Puree until smooth and creamy; scraping down the sides of the blender with a rubber spatula half way through blending, if needed.
Step 2
Serve salad dressing immediately or store in a glass jar with a lid in the refrigerator for one week.
Step 3
To make the Copycat Olive Garden Salad: In a large salad bowl toss together both salad lettuce blends, sliced red onions, black olives, tomatoes and about 3-4 tablespoons prepared creamy Italian dressing; adding more dressing if desired.
Step 4
Serve prepared salad immediately, topped with croutons and parmesan cheese.
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