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Anne Hy
By Anne Hy

roasted red pepper & cauliflower soup

1 step
Cook:40min
In vegan recipes, you will often see the creator call for cashews to be soaked overnight. If you don’t want to wait twenty-four hours to make a recipe like this amazing soup, I’ve got a hot tip for you: Simply boil your cashews for fifteen minutes and they’ll be nice and soft for pureeing or blending. They make this soup especially creamy
Updated at: Thu, 17 Aug 2023 02:49:30 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
4
Low

Nutrition per serving

Calories163.1 kcal (8%)
Total Fat8.2 g (12%)
Carbs18.8 g (7%)
Sugars8.2 g (9%)
Protein6.6 g (13%)
Sodium737.6 mg (37%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat the oven to 350°F and line a baking sheet with parchment paper. 2. Place the cauliflower, bell pepper, onion, and garlic on the prepared baking sheet. Bake for 30 minutes, tossing halfway through. 3. Transfer to a large pot along with the remaining ingredients, holding back some of the cauliflower florets to garnish, if desired. Bring to a boil, then simmer, uncovered, for 5 minutes. 4. Allow to cool until safe to handle. Puree with an immersion blender or transfer to a countertop blender and blend until completely smooth

Notes

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Easy
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Makes leftovers
Moist
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