By leigh87e
Optavia Creamy Taco Soup
7 steps
Prep:10minCook:2h
Perfect for fall! 🍁😋
🌮 Creamy Taco Soup 🥣
(Crockpot Recipe)
Ingredients:
2 lbs ground beef or turkey
4 oz reduced fat cream cheese
1 cup low fat plain greek yogurt
2 10 oz cans of Rotel diced tomatoes
1 Tbsp Taco seasoning
4 cups low sodium beef/chicken/vegetable broth
1-2 TBSP fresh cilantro
1/2 cup shredded cheese for topping.
Directions:
Brown ground meat until fully cooked.
While meat is browning, place cream cheese, tomatoes, and taco seasoning into crockpot.
Drain any grease off meat and add meat to crockpot. Stir to combine.
Pour broth into crockpot, stir.
Cook on low 4 hrs or high for 2 hrs.
Add greek yogurt & cilantro* last, heat through, serve.
Top with shredded cheese. 🧀
Makes 6 servings.
Per serving: 1 ean protein, 1 green, 3 condiments
Updated at: Thu, 17 Aug 2023 06:31:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories508.6 kcal (25%)
Total Fat37.1 g (53%)
Carbs6.9 g (3%)
Sugars5.9 g (7%)
Protein36 g (72%)
Sodium725.2 mg (36%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground meat until fully cooked.
Step 2
While meat is browning, place cream cheese, tomatoes, and taco seasoning into crockpot.
Step 3
Drain any grease off meat and add meat to crockpot. Stir to combine.
Step 4
Pour broth into crockpot, stir.
Step 5
Cook on low 4 hrs or high for 2 hrs.
Step 6
Add greek yogurt & cilantro* last, heat through, serve.
Step 7
Top with shredded cheese. 🧀
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish