Rapid Bircher with Apple and cinnamon
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat13.7 g (20%)
Carbs26 g (10%)
Sugars11.8 g (13%)
Protein12.7 g (25%)
Sodium33 mg (2%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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