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Chels Kane
By Chels Kane

Beans

Updated at: Thu, 17 Aug 2023 03:36:25 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
37
High

Nutrition per serving

Calories660.6 kcal (33%)
Total Fat2.9 g (4%)
Carbs119.6 g (46%)
Sugars7.8 g (9%)
Protein42.4 g (85%)
Sodium572.8 mg (29%)
Fiber32.1 g (115%)
% Daily Values based on a 2,000 calorie diet

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