By Anne Hy
Brussels Sprouts with Pickled Carrots, Walnuts, Cilantro, and Citrus Vinaigrette
Serve this dish warm or at room temperature, but not cold. If you make it
ahead, pull it out of the fridge 20 minutes before you serve it. Make it a full
meal by folding in some toasted cooked Farro. The citrus vinaigrette will
easily keep for 2 weeks in the fridge
So so ✅
Updated at: Thu, 17 Aug 2023 00:04:26 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat28.9 g (41%)
Carbs28 g (11%)
Sugars9.5 g (11%)
Protein9.7 g (19%)
Sodium364.7 mg (18%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
extra-virgin olive oil
1garlic clove
smashed and peeled
0.75 poundBrussels sprouts
trimmed and halved lengthwise
kosher salt
freshly cracked black pepper
⅓ cuppickled carrots
roughly chopped or slivered, store- bought or homemade
½ cupwalnuts
hazelnuts, or pecans lightly toasted and smashed or roughly chopped
1 bunchscallions
trimmed, including 1/2 inch off the green tops, thinly sliced
¼ cupCitrus Vinaigrette
½ cupcilantro leaves
lightly packed, roughly chopped
½ cupflat-leaf parsley leaves
lightly packed, roughly chopped
pickle
Instructions
Step 1
Heat a large s?illet over medium heat. Add ¼ cu? olive oil and the garlic and coo? to toast the garlic so it’s very so?t, ?ragrant, and nicely golden brown— but not burnt—about 5 minutes. Scoo? out the garlic and set it aside (to ?revent it ?rom burning while you’re coo?ing the s?routs).
Step 2
Increase the heat a bit and add the Brussels s?routs, cut side down. Season well with salt and ?e??er and coo? gently until the s?routs are tender all the way through, but not mushy, ? to 10 minutes. Reduce the heat midway i? the s?routs are getting too brown. Return the garlic to the ?an, crushing it to brea? it u? and dis?erse among the s?routs.
Step 3
When the s?routs are coo?ed, ?ull the ?an ?rom the heat and add the ?ic?led carrots, hal? the nuts, and all the scallions and toss thoroughly to mix and warm the new ingredients slightly.
Step 4
S?oon the vinaigrette over the s?routs and toss again. Add hal? each the cilantro and ?arsley and toss again. ?aste and ad?ust with more salt, ?e??er, or vinaigrette so the salad is very vibrant.
Step 5
Right be?ore serving, add a little more vinaigrette i? you li?e, along with the rest o? the nuts, cilantro, and ?arsley. Serve slightly warm or at room tem?erature.
Step 6
At the ?arket At farmers’ markets, you’ll often see Brussels sprouts still attached to their stalk. It’s dramatic looking (and I’ve even seen a stalk roasted and served whole), but they’re not any better on the stalk, and now you’re stuck composting a cumbersome bit of brassica.
pickle
Step 7
all seasonings rinsed Best with slender s?ringtime carrots.
Remove to?s, leaving ¼ inch o? greens.
Scrub but don’t ?eel. With larger late-season carrots, ?eel and cut into two-bite stic?s. Arrange standing u? in the ?ar; tuc?
seasonings in between.
Notes
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