Lebanese Kibbet Adas (Lentil Kibbeh) كبة عدس

Name: Lebanese Kibbet Adas (Lentil Kibbeh) كبة عدس
Prep time: 1 h 30 min
Total time: 1 h 30 min
Cuisine: Middle Eastern
Ingredients: 150 grams of red lentils.; - 500 milliliters of water.; 150 grams of bulgur (brown soft).; - ½ cup olive oil; 1 large yellow onion, finely chopped; - 1 teaspoon cumin.; - 1 teaspoon Red Chili powder.; - 1 teaspoon salt.; - 3 tablespoons of chili paste, or pepper molasses.; - 1 green bell pepper, cut into small cubes.; - 2 tablespoons chopped parsley.; - 1 teaspoon green chopped mint.; ½ cup of pomegranate (whole grain); Fresh mint leaves for garnishing.; 2 tomatoes, cut into small cubes.; - 1 cup of pomegranate, whole grains.; 2 chili pepper 🌶 chopped into small slices; ½ white onion, chopped; - 3 tablespoons of olive oil.; - 1 teaspoon Red Chili powder.; - ¼ teaspoon dried mint.; - Salt, to taste

7 steps

Prep:1h 30min

Lentil kibbeh another Version of the famous Lebanese Kibbeh, it’s delicious and high in nutritional values, as it is easy to preparation.

Updated at: Thu, 17 Aug 2023 13:41:19 GMT

Ingredients

6 servings

150 gramsred lentils

500 milliliterswater

150 gramsbulgur

brown soft

½ cupolive oil

1yellow onion

large, finely chopped

1 teaspooncumin

1 teaspoonRed Chili powder

1 teaspoonsalt

3 tablespoonschili paste

or pepper molasses

1green bell pepper

cut into small cubes

2 tablespoonsparsley

1 teaspoonmint

For the sauce

chopped into small slices

0.5white onion

chopped

3 tablespoonsolive oil

1 teaspoonRed Chili powder

¼ teaspoondried mint

salt

to taste

Instructions

To make the kibbeh:

Step 1

In a small bowl, sauté the onions with half the amount of olive oil for 2 to 3 minutes, add the cumin and the chili pepper, and cook for a minute, add the lentils and water. Cover and cook for 8 to 10 minutes.

Step 2

Add bulgur and season with salt, then transfer the mixture to a bowl.

Step 3

When the mixture cools, add the chili paste, the balance of the olive oil, bell pepper, parsley, mint then Knead the mixture for several minutes, either with the palm of your hands or in an electric mixer, until it sticks like a dough.

Step 4

Put the mixture in the refrigerator for at least half an hour.

Step 5

Cut the kibbeh into small balls. Moisten your hand with a little olive oil and form the kibbeh with the fingers.

Step 6

Sprinkle the pomegranate in each Kibbeh finger, garnish with green mint and serve with sauce.