Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
59
High
Nutrition per serving
Calories1074.9 kcal (54%)
Total Fat49.6 g (71%)
Carbs117.7 g (45%)
Sugars72.3 g (80%)
Protein50 g (100%)
Sodium573.6 mg (29%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The sauce
Instructions
The sauce
Step 1
Add the ingredients to a small blender an blend them for 25 to 30 seconds
Step 2
Now add your ice cream, Banana, sauce, an milk to a regular blender an blender for 20 to 25 seconds then pour into a cup an enjoy
Notes
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