Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
34
High
Nutrition per serving
Calories459.1 kcal (23%)
Total Fat15.5 g (22%)
Carbs68.6 g (26%)
Sugars9.1 g (10%)
Protein11.6 g (23%)
Sodium62.5 mg (3%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
put some oil in pan
Step 2
boil some spaghetti
Step 3
chop up one onion into finely diced pieces
Step 4
chop up one carrot into finely diced pieces
Step 5
add to pan with oil in and heat until just about golden brown
Step 6
add as much tomato passata or chopped tomatoes as you want
Step 7
once itโs all beginning to heat up and cook add quorn mince
Step 8
cook for 15 minutes
Step 9
once cooked strain pasta
Step 10
add bolognese sauce to your spaghetti
Step 11
add cheese or basil/ any toppings you want
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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