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By amelialois

Mac n Cheese with chicken and rocket

Instructions
Prep:10minCook:20min
299 calories . 27g of carbs . 10.7g of fat . 26g of protein
Updated at: Thu, 17 Aug 2023 03:44:52 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories380.1 kcal (19%)
Total Fat12.9 g (18%)
Carbs40.9 g (16%)
Sugars4.2 g (5%)
Protein28 g (56%)
Sodium392.3 mg (20%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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