Shepherd's Pie
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories638.5 kcal (32%)
Total Fat42.4 g (61%)
Carbs33.4 g (13%)
Sugars5.3 g (6%)
Protein31 g (62%)
Sodium427.8 mg (21%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Potatoes
Filling
Instructions
Step 1
Oven to 400, make mash potatoes, add the sour cream at the end
Step 2
In skillet, cook onions, carrots, thyme and then garlic, season w/ salt and pepper. Drain fat
Step 3
Stir in frozen pea's, cook for a couple of mins. Add flour and stir until its mixed in. Add chicken broth, simmer until thickened.
Step 4
In baking dish put filling first then top with mashed potatoes, bake at 400 for 20mins
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