Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
20
High
Nutrition per serving
Calories247.2 kcal (12%)
Total Fat16.1 g (23%)
Carbs24.1 g (9%)
Sugars1.1 g (1%)
Protein2.9 g (6%)
Sodium301 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 450*
Step 2
Heat olive oil and saute minced garlic until golden brown. Strain the garlic from th oil set BOTH garlic and oil aside.
Step 3
2. Gut potatoes into 1/4 inch julienne strips, place in large bowl and toss with oil and salt. Place parchment paper on large baking sheet. Spread the potatoes on it in a single layer. Bake until golden crisp. 20 - 25 minutes.
Step 4
3. Toss the potatoes on the baking sheet with toasted garlic and parsley.
Notes
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