Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories248.6 kcal (12%)
Total Fat9.5 g (14%)
Carbs15.7 g (6%)
Sugars8.4 g (9%)
Protein24.9 g (50%)
Sodium693.6 mg (35%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Slice steak in to slices
Step 2
Mix the sauce together
Step 3
Marinate the meat for 4 hours
Step 4
Cook garlic medium with the oil 1 to 2 mins
Step 5
If marinated pick out the steak and save sauce for later. Turn heat up and cook steak for 3 to 4 mins
Step 6
Reduce to medium add sauce and broccoli
Notes
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