Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories301.5 kcal (15%)
Total Fat19 g (27%)
Carbs24.3 g (9%)
Sugars2 g (2%)
Protein11.3 g (23%)
Sodium1014.5 mg (51%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast bread
sourdough breadStep 2
Fry and crisp eggs sunny side up
eggsStep 3
Spread avocado on toasted bread with fork
avocadoStep 4
Season with salt, pepper, garlic, chili flakes, and lime juice (if using)
chili flakes
Ground garlic
salt
pepper
lime juiceStep 5
Top with fried eggs, sesame seeds, and sriracha as well as more salt and pepper
toasted sesame seedssaltpepper
srirachaNotes
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