Mezzi Rigatoni
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Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories424.5 kcal (21%)
Total Fat30 g (43%)
Carbs22.7 g (9%)
Sugars8.7 g (10%)
Protein24.2 g (48%)
Sodium1963 mg (98%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta
Step 2
Cut up bacon and put into pan with onions until cooked
Step 3
Add lazy garlic and chilli to pan and cook for a few minutes
Step 4
Add tomatoes, stock pot and chilli flakes and leave to simmer
Step 5
Add salt and pepper
Step 6
Mix in pasta
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