Oyakodon

Name: Oyakodon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Japanese
Ingredients: 240 ml dashi, shiitake and kombu stock; 2 tbsp soy sauce; 2 tbsp mirin; 2 tsp sugar; 0.25 tsp salt; 120 g chicken thigh; 90 g onions; 3 eggs; 6 Chinese celery leaves; 1 pinch pepper, Sancho

4 steps

Prep:10minCook:20min

Oyakodon (親子丼), literally “parent-and-child donburi”, is a donburi, or Japanese rice bowl dish, in which chicken, egg, sliced scallion or regular onions, and other ingredients are all simmered together in a soy sauce and dashi stock, and then served on top of a large bowl of rice.

Updated at: Thu, 17 Aug 2023 06:02:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories237.3 kcal (12%)

Total Fat11.9 g (17%)

Carbs16.8 g (6%)

Sugars10.4 g (12%)

Protein16 g (32%)

Sodium1453.9 mg (73%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

for sauce

240mldashi stock

shiitake and kombu

2 Tbspsoy sauce

2 Tbspmirin

2 tspsugar

¼ tspsalt

for chicken

120gchicken thigh

90gonions

1 pinchpepper

Instructions

Step 1

Combine all the ingredients for the sauce and bring them to a simmer over medium heat.

Step 2

Add bite-size pieces of chicken and let it simmer again. Skim the foam. Add onions. Cover with parchment and simmer over low heat until chicken is tender, for about 15 minutes.

Step 3

Meanwhile, lightly beat eggs in a bowl. When the chicken is done, drizzle half of the eggs over the chicken and let it cook. Add the rest of the egg and turn the heat off.

Step 4

Portion the rice in the individual bowls and ladle the chicken and egg on top of the rice. Serve garnished with mitsuba and Sancho pepper.