Citrus Cilantro Cauliflower Rice

7 steps

Prep:5minCook:6min

Any citrus fruit can be used.

Updated at: Thu, 17 Aug 2023 02:57:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories107.5 kcal (5%)

Total Fat7.5 g (11%)

Carbs9.5 g (4%)

Sugars4.6 g (5%)

Protein2.4 g (5%)

Sodium33.2 mg (2%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2garlic cloves

minced

1 Tbspolive oil

2 cupscauliflower rice

1citrus fruit

Zest from, lemon, lime, etc

cilantro

chopped

Instructions

Step 1

Mince two garlic cloves.

Step 2

Heat 1 tbsp olive oil in a non-stick frying pan over medium heat.

Frying Pan

Step 3

Add 2 cups cauliflower rice to the pan and sauté for 1-2 minutes. If using frozen cauliflower rice, sauté until any clumps are broken down.

Step 4

Zest the citrus fruit on top of the rice as it is cooking in the pan. Sauté for 1-2 minutes.

Step 5

Chop handful of cilantro.

Step 6

Add handful of cilantro to the rice as it is cooking in the pan. Sauté for 1 minutes.

Step 7

Serve.

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