Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories577.8 kcal (29%)
Total Fat36.5 g (52%)
Carbs29.6 g (11%)
Sugars5.4 g (6%)
Protein32.6 g (65%)
Sodium473.2 mg (24%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauce
• Reserve a few tablespoons of tomato sauce before putting it on the stove
• Heat with basil and 4 sliced garlic gloves on a pan with olive oil
• Remove basil when it starts to brown
• Add tomatoes
• Salt and pepper
• Bring up to boil and then simmer
Step 2
Meatballs
• Chop parsley
• Add reserved tomatoes sauce with the cream
• Add the eggs
• Add chopped parsley
• Add the breadcrumbs
• Add pecorino cheese
• Add 3 grated garlic gloves
• Add salt and pepper
• Salt the meat
• Combine with meat until it has the right consistency, should hold shape without being too wet
• Make the balls
• Brown meatballs in a pan with olive sauce
• Add meatballs to sauce and let cook for 1 hr
Step 3
Cook pasta
Step 4
Serve with cheese and garnish with parsley
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