By Anne Hy
SCRAMBLED EGGS STRAPATSADA
Don’t be misled by the title of this recipe – scrambled eggs can be en?oyed any time of day, not ?ust for breakfast. Strapatsada, to use its Greek name, is undeniably a summertime dish when tomatoes are at their best. Pair it with a Greek Salad and some homemade fries to make the perfect lunch or dinner.
Updated at: Thu, 17 Aug 2023 05:32:17 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories521 kcal (26%)
Total Fat39 g (56%)
Carbs26.3 g (10%)
Sugars12.7 g (14%)
Protein19.8 g (40%)
Sodium854.2 mg (43%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
90mlextra virgin olive oil
1green pepper
long, or 1 green chilli if you prefer it spicy hot, or both, deseeded and sliced into very thin rounds
10tomatoes
large, ripe, grated
sugar
8eggs
100gfeta cheese crumbled
dried oregano
optional
salt
pepper
serve
Instructions
Step 1
Heat the olive oil in a deep saucepan, add the green pepper or chilli and sauté over a medium heat until softened. Add the tomatoes, sugar and salt to taste and continue cooking over a medium heat until all the tomato juices have evaporated and the mixture has thickened to a sauce consistency.
Step 2
Reduce the heat and crack the eggs into the pan, one at a time, whisking constantly and mixing them with the sauce until just cooked.
Step 3
Add the crumbled feta, and the oregano if you wish, then remove the pan from the heat. Be careful not to overcook the eggs, bearing in mind that they will continue cooking off the heat with the heat of the pan and the sauce. Grind over some pepper and serve immediately accompanied by Greek Salad and Perfect Fries.
Notes
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