Rice Paper Tteokbokki Soup
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
64
High
Nutrition per serving
Calories828.6 kcal (41%)
Total Fat13.2 g (19%)
Carbs138.3 g (53%)
Sugars25.6 g (28%)
Protein42.6 g (85%)
Sodium2797.6 mg (140%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1onion
1carrot
2cloves garlic
2 tspvegetable broth powder
1 tspgochujang
500mlvegetable broth
1 tsprice vinegar
1 tsptomato purée
6rice paper sheets
square shaped for better shape, a deep dish plate filled with room temp water
½ cupchickpeas
rinsed and drained
100gfirm tofu
2 handfulsfresh spinach
1spring onions
chopped sesame seeds for serving
Instructions
Step 1
Chop and sauté onion garlic carrot for a couple of mins
Step 2
Add veg broth, Gochujang, tomato paste, vinegar. Bring to a boil and then let simmer for around 12 mins
Step 3
Meanwhile, dip rice papers in room temp water for around 10 secs. Then tightly roll into tubes
Step 4
Add remaining ingredients and rice papers into the soup. Let cook for a few more minutes
Notes
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