By Daniel Gibbons
Sun-dried Tomato Quiche
5 steps
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 12:22:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
42
High
Nutrition per serving
Calories818.7 kcal (41%)
Total Fat57 g (81%)
Carbs59.2 g (23%)
Sugars5.3 g (6%)
Protein17.8 g (36%)
Sodium36079.1 mg (1804%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Line quiche dish with pastry, cover with baking paper and rice and bake uncovered for 10 minutes on 180 degrees
Step 2
Remove paper and bake for a further 10 minutes or until browned
Step 3
Heat oil in medium saucepan. Cook onion until soft; drain on absorbent paper
Step 4
Spread onion, tomato, basil, gruyere and Parmesan into pastry case. Top with combined egg and cream; sprinkle with tasty cheese.
Step 5
Bake, uncovered in moderate oven for about 35 minutes or until set
Notes
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