Bruschetta

Name: Bruschetta
Cuisine: European, Italian, Mediterranean
Ingredients: 2 Roma tomatoes (150g); 2 garlic cloves; ½ tsp. balsamic vinegar; ½ tsp. olive oil; ¼ tsp. onion powder; ¼ tsp. salt; ¼ tsp. black pepper; 4 basil leaves

5 steps

Italian cuisine is probably one of my favorite types of food. I love pretty much all Mediterranean foods in general. Bruschetta is one of my favs because of all the yummy tomatoes and balsamic flavor in it. Basically, if there is a dish with fresh tomatoes and balsamic, count me in! The one part of

Updated at: Wed, 16 Aug 2023 23:57:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories14.1 kcal (1%)

Total Fat0.6 g (1%)

Carbs2 g (1%)

Sugars0.9 g (1%)

Protein0.3 g (1%)

Sodium117.6 mg (6%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

150gRoma tomatoes

2garlic cloves

½ tspbalsamic vinegar

½ tspolive oil

¼ tsponion powder

¼ tspsalt

¼ tspblack pepper

4basil leaves

Instructions

Step 1

Cut off the ends of the tomatoes. Then scoop out the seeds of each tomato.

Step 2

Dice tomatoes and add into a small mixing bowl.

Step 3

Mince the basil leaves and garlic cloves together. Then add to the tomatoes.

Step 4

Next, add the salt, pepper, and onion powder to the mixture. Finally add the olive oil and vinegar and then blend well. (If it’s not time to serve your appetizer, store in fridge for up to an hour.)

Step 5

Serve on top of toasted bread, bagel chip, or other bread of your choice!

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